Bodybuilding

I'm talking about creatine, weight gainer etc. Why the age limit? All supplements say for age 16 and over. And what is the best supplement for getting big muscles fast? And how fast will they work and how much bigger should they get? Interesting one this is!

I hope anyone can suggest any current bodybuilding books? Preferably one of the 'best' books out there that I can get. A book that basically has everything in it such as form, safety, diet etc... Most preferably books that are highly current since this sport rapidly changes over time, so I would wish to be highly updated.

OK, so I already diet pretty healthy. High protein, low fat, and moderate carbs. I lift weights a couple times a week, and get my cardio from playing sports a couple times a week. However I still have a little bit of excess fat, maybe about 5 pounds, covering my abs. And its been there for years, so I'm looking for a supplement that will help give me a boost in loosing it.

I am obese and look terrible. I always wanted a great body since I was a kid. What are my chances of getting a muscular body at my age? My belly is 46 inches.

OK so I went to vitamin world on friday and I saw all these protein powders.I want to get one that will help me bulk only a little not to much.Also what is the difference between whey protein and soy protein.10 POINTS FOR THE FASTEST BEST ANSWER. I'm trying to gain weight not lose weight thats why I want to know which protein powder will help me bulk up.

I've looked at stemulite but I can't seem to find any where I live. I don't want to take creatine or roids.

what type of workouts do you do for bodybuilding and same for strength training i think its about the reps and Weight but im not sure

what type of workouts do you do for bodybuilding and same for strength training i think its about the reps and Weight but im not sure

General exercise and diet tips NOT needed...rather (emphasizing bodybuilding/sculpting) list your personal favorite ways to burn fat and gain lean muscle mass, or tone without losing weight/mass.

I am a type one diabetic. I also love to weight train and body build. I use whey and actually the insulin that i take to my advantage, but i was wondering if anyone else having type 1 has taken any other supplements other than whey? I work out quite frequently and drink plenty of water. My doctor just says that i should stay away from supplements that might put extra stress on my kidneys. Got any ideas?